A video demonstrating how to get into a basic fighting stance. This particular fighting stance can be seen in various types of mixed martial arts and kick boxing. The body is oriented in a bladed position and the hands are raised in a high guard, both aspects contribute greatly to one's defensive capabilities. Make sure that your elbows are aimed downwards to ensure that your rib cage is adequately defended. Your fists should be at about the height of your cheek bones, allowing excellent protection of your head/mid section area and allowing clear vision. Train hard, and be safe, my friends :)
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